OSM map with trails for Garmin - British Columbia

I'm really hoping somebody can help me here.

I'd like some OSM maps for my Garmin Oregon that actually contains the trail information - the same trail information I would see on this page. http://www.mapsntrails.com/en/Canada/maps-vector/item-2052

I'm pretty sure that's just a link to an OSM Map! When I loaded that mentioned previously created map onto my device, it works - but no trails.

Does such a thing exist? Can I get that trail information onto my device? I'm so frustrated as I know the information is out there (for free), but I've been trying for two days without any luck. Can somebody help me? I'd really like the same maps I get on my IPhone through the geocaching Topo map (which I believe are Open Street cycle maps).

Thanks for any help!!